LEARN MMA — IN A WOMEN-ONLY ENVIRONMENT

4-Week Women-Only Intro to MMA

Always wanted to learn how to fight but felt intimidated about walking into an MMA class?

This course was created for you.

Our 4-Week Women-Only Intro to MMA is designed specifically for women with little or no previous martial arts experience.

You'll train with other beginners in a women-only environment, with sessions led by a female coach.

We'll introduce you to real MMA skills from the ground up — striking, defence, movement, closing the distance and clinch work — without throwing you straight into hard sparring.

🥊 Women Only
🥊 Female Coach
🥊 4 Weeks
🥊 8 Beginner Sessions
🥊 FREE MMA Gloves Included
🥊 No Experience Required
🥊 No Hard Sparring

$99 — INCLUDING YOUR MMA GLOVES

Starts Tuesday, 27 October 2026

NEVER DONE MARTIAL ARTS BEFORE?

Perfect.

You don't need to know how to punch.

You don't need to know how to grapple.

And you definitely don't need to "get fit first."

This course starts at the beginning.

Over four weeks, you'll train alongside other women who are learning just like you.

We'll teach you how to move, strike, defend yourself and deal with another person closing the distance — all through structured, controlled training.

The goal isn't to turn you into a professional MMA fighter in four weeks.

It's to give you a real foundation in fighting skills and the confidence to continue training if you enjoy it.

MORE THAN JUST PUNCHING AND KICKING

A real fight doesn't necessarily stay at punching distance.

That's why this course introduces you to more than just basic striking.

You'll learn how to move and strike effectively, but you'll also begin understanding what happens when someone gets close.

How do you protect yourself?

How do you close the distance safely?

What happens when someone grabs you?

How do striking and grappling connect?

We'll introduce these concepts progressively throughout the four weeks in a safe and controlled environment.

TRAIN WITH A FEMALE COACH

For many women, walking into a martial arts gym for the first time can feel intimidating.

That's one of the reasons we've created this course as a dedicated women-only program led by a female coach.

You'll be learning alongside other women who are also starting from the beginning.

No egos.

No expectation that you already know what you're doing.

Just structured coaching and an environment where you can learn at your own pace.

COURSE DETAILS

Start: Tuesday, 27 October 2026

Training Days: Tuesday & Thursday

Time: 6pm–7pm

Duration: 4 weeks

Sessions: 8

Investment: $99

YOUR MMA GLOVES ARE INCLUDED

You don't need to buy equipment before you start.

You'll receive your own pair of MMA gloves FREE as part of the course.

They're yours to train with throughout the four weeks — and yours to keep afterwards.

WHO IS THIS COURSE FOR?

This course is designed for women who are complete beginners.

You don't need previous MMA, boxing, kickboxing or grappling experience.

You don't need to already be fit.

You don't need to be strong.

And you don't need to be comfortable fighting someone before you arrive.

That's what we're here to teach you.

Whether you're interested in MMA, want to learn practical fighting skills, build confidence or simply want to challenge yourself with something completely new, this course gives you a structured place to start.

READY TO GIVE MMA A GO?

You don't need experience.

You don't need to get fit first.

And you don't need to walk into an established MMA class wondering whether you'll be able to keep up.

Everyone in this course is starting at the beginning.

WOMEN ONLY. FEMALE COACH. 4 WEEKS. 8 SESSIONS.

$149 + MMA GLOVES

Starts Tuesday, 27 of October 2026