Intro to BJJ - Self Defence Workshop

Curious About Joining Our Beginners Course?
Thinking about giving Brazilian Jiu-Jitsu a try but not quite ready to commit to a full course? This is your perfect chance to test the waters first!

We’re running a Men’s Only and a Women’s Only Intro to BJJ & Self-Defence Workshop on Friday, May 17th – designed for total beginners who want to get a feel for the art, learn practical self-defence skills, and see what our upcoming 12-Week Beginners Course (starting May 19th) is all about.

🥋 Men’s Only Workshop – 9:30 AM

This class is all about creating a relaxed, beginner-friendly space to learn the foundations of Brazilian Jiu-Jitsu. No experience? No worries. You’ll walk away with practical self-defence techniques and a solid intro to what BJJ training looks like.

📍 When: Friday, May 17th at 9:30 AM
👕 What to wear: Comfortable gym clothes (no special gear needed)
💰 Cost: Just $15
👊 What you’ll get: Expert coaching, hands-on learning, and a clear intro to the beginner journey ahead

💪 Women’s Only Session – Later That Day

Ladies, we’ve got you covered with your own dedicated intro class! Come see why so many women love the confidence, strength, and community that BJJ brings. No experience needed – just comfy gym clothes and a willingness to try something new.

Why Come?

✔️ You’re curious about our Beginners Course but want to try a session first
✔️ You’d love to learn self-defence in a friendly, welcoming space
✔️ You want to feel more confident, stronger, and part of something awesome

All for just $15 – no gear or experience required.

If you’ve been thinking about it, this is your sign.
Come give it a go and see what BJJ is all about – you might just fall in love with it.

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Women’s self defence workshop